The first event of its kind in this area integrating the subtle movements and poses of yoga with your personal connection on and around the horse. This exciting and unique experience will not only connect your body and your mind through breath work but will also engage your connection to the horse and the energies that surround us. Take some time out for yourself to reconnect to the earth and your inner Self. Trusting, releasing, healing, letting go. We will meet, check in and begin with a brief meditation to quiet and center our minds. We will then focus our attention on pranayama (breath) and asana (posture) finding that balance between effort and ease to assist you as you work through whatever may come up. This practice offers a fun outdoor connection to nature, with yourself, with horses and the group that will bring you through a series of movements to cleanse and detoxify the body, purify the mind, reduce stress and offer an all around sense of calmness and well being.
Nicki has over fifteen years experience in relationship with horses and is a 200hr Yoga Instructor. In 2016 she completed her Horse & Yoga Integration training through EquineOm and further studies Mindful Horse and Yoga Integration with Claudia Chambers of YRespira Yoga of Raleigh, NC. Nicki is also an advanced student of Ariana Strozzi Mazzucchi’s Equine Guided Education program in Somatic Leadership Coaching. This amazing two hour workshop will move you through fear and into love creating room for new possibilities and new actions. Horse and/or Yoga experience is NOT required. Purchase tickets through the PayPal event link or call today to reserve your spot 603.986.5159. Early registration rate $75, regular rate $90 within seven days of the event.